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You can get a dynamic resistance movement to target and tone the triceps, an often difficult area for women to target.
You get to burn calories while working the shoulders, biceps, and triceps too.
You can engage your chest and back while you work out.
The three levels of resistance bands mean that you get three levels of workouts, so a beginner all the way to a trained athlete can, in theory, use the same machine.
Rather than using free weights, you get instant results without any joint strain.
You get results in allegedly just minutes per day.
✔ 2 — 3 business days
VISAYAS & MINDANAO Areas
✔ 3 — 7 business days